Antenatal Classes In Sheffield (and SO much more!)
You might have found this website because you are:
- Trying to get pregnant
- Maybe you would like antenatal classes to help you prepare for the kind of birth you want
- If your bump has already arrived you might be looking for classes to help promote bonding with your new arrival so maybe my baby massage classes will interest you
I would be happy answer any questions you may have or point you to other resources. If you contact me please do so only via email. My address is email@example.com.
An Introduction To Bumps and Births
Click the “play” icon on the video below for an insight into Bumps And Births.
“ Compared to many of the ante-natal type classes I’ve researched in the area it’s extremely good value for money and the course content is unique. The classes are really friendly and take a whole approach to your pregnancy – I’ve gained a lot from them!
If you are fertile but struggling to get pregnant hypnosis could help to address some of the psychological and lifestyle issues to increase your conception chances. Through hypnosis you could:
- Control your weight
- Increase your libido
- Have more sex
- Become a non smoker
- Relax more
The antenatal classes from Bumps And Births are run using the Lazy Daisy method. The course is 6 weeks long and each session involves gentle movement, peer support and birth education.
Sessions are run in a relaxing and central Sheffield location.
Sessions can also be done one to one in your own home. One off couples sessions are also available.
Surrounding yourself with positivity during your pregnancy is absolutely vital to help prepare your mind. Think about the kinds of things you’ve been told about labour and birth. Want to make those stories more positive? The more you talk about positive birth and hear positive birth stories the more likely it is to become true.
Surrounding yourself with positivity during your pregnancy is absolutely vital to help prepare your mind. Think about the kinds of things you’ve been told about labour and birth.
Want to make those stories more positive? The more you talk about positive birth and hear positive birth stories the more likely it is to become true.
I truly believe that your birthing body is amazing and has the knowledge already stored within to give birth to your baby in the best way possible.
You can download my free guide called “10 Things to Think About When You’re Pregnant” which could help you to begin to think about what you can do to get the birth you want.
Your local branch of the Positive Birth Movement holds regular meetings in Sheffield and let you meet women who have given birth or who are at the same stage of pregnancy as you and talk about all things birth. These meetings are free and are open to everyone. If you only do one thing for your pregnancy preparation, come to a Positive Birth meeting.
Preparation is the key to giving you the best chance of achieving a positive birth. I offer Lazy Daisy Active birth classes which, if you decide are the classes for you, can help you start that journey of positive birth. You will learn 3 birth breaths, movements for labour and a whole tool kit of ideas to take with you during labour.
Including your birth partner can also be incredibly important. As you enter ‘labour land’ the wonderful introverted world where you focus completely on yourself and your baby, it can be useful to have your birth partner involved. Help them to understand what labour might look like, how to communicate with you, massage techniques and your hopes and aspirations for the birth by booking a couples workshop now.
A new addition to the Bumps And Births list of services is baby massage and baby yoga. This could be a fantastic way for you to relax your new addition and an excellent way to bond with them.
A great way to meet other mum’s with similar age kids.