Antenatal Classes In Sheffield (and SO much more!)
My name is Fi and welcome to Bumps And Births. To find out more about my journey as a mum from bump to birth check out my About page.
An Introduction To Bumps and Births
Click the “play” icon on the video below for an insight into Bumps And Births.
You might have found this website because you are:
- Trying to get pregnant
- Maybe you would like antenatal classes to help you prepare for the kind of birth you want
- If your bump has already arrived you might be looking for classes to help promote bonding with your new arrival so maybe my baby massage classes will interest you
Compared to many of the ante-natal type classes I’ve researched in the area it’s extremely good value for money and the course content is unique. The classes are really friendly and take a whole approach to your pregnancy – I’ve gained a lot from them! Review by Stacey on Freeindex.co.uk
It can be tough carrying a baby round but getting proper relaxation can be increasingly difficult. This relaxation mp3 is designed specifically for pregnant women to rest and unwind. To download it simply click the image to the right or here and we will send it you ASAP.
If you are fertile but struggling to get pregnant hypnosis could help to address some of the psychological and lifestyle issues to increase your conception chances. Through hypnosis you could:
- Control your weight
- Increase your libido
- Have more sex
- Become a non smoker
- Relax more
The antenatal classes from Bumps And Births are run using the Lazy Daisy method. The course is 6 weeks long and each session involves gentle movement, peer support and birth education. Sessions are run in a relaxing and central Sheffield location. Sessions can also be done one to one in your own home. One off couples sessions are also available.
Surrounding yourself with positivity during your pregnancy is absolutely vital to help prepare your mind. Think about the kinds of things you’ve been told about labour and birth. Want to make those stories more positive? The more you talk about positive birth and hear positive birth stories the more likely it is to become true.
I truly believe that your birthing body is amazing and has the knowledge already stored within to give birth to your baby in the best way possible. You can download my free guide called “10 Things to Think About When You’re Pregnant” which could help you to begin to think about what you can do to get the birth you want.
A new addition to the Bumps And Births list of services is baby massage and baby yoga. This could be a fantastic way for you to relax your new addition and an excellent way to bond with them.
A great way to meet other mum’s with similar age kids.