Free Downloads and Information

I am a big believer in giving away free information to help people make an informed decision about what they want to do.

To that end I am giving away TWO free items.

The first gift is a guided relaxation MP3. This was written and performed by me and is designed to help you relax and unwind. Using this relaxed frame of mind I help people just like you to be more calm, more relaxed and more confident.

The second free item I have for you is a PDF guide called “10 Things To Know About Birth”. This guide is designed to help you think about some of the most important elements of pregnancy and birth. There are no right or wrong answers, just what is right for you. If I can help you have a more positive and enjoyable birth I will be a very happy woman!

Download the relaxation mp3

You can listen to this guided relaxation right now here on this web page by clicking below. If you really like it you can download it and listen to it anywhere you like.

Download the birth guide

I have written a pdf guide called “10 things to know about birth”. It is designed to be a starting point for thinking about birth. With planning and learning you have a much better chance of having the kind of birth you want.

Click to download

Get in touch...

If you have any questions about anything just drop me a line, I would love to hear from you and help in any way I can.

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Read my reviews

Rebecca Geraghty
Rebecca G.
18:13 07 May 19
We started Fi’s classes when my daughter was a few months old. We completed the tinies course and wrigglers and it was with great sadness when our Daisy journey came to an end. These classes are not just about baby but also mum too, my daughter loved the classes and Fi, her smile during the sessions said it all. The support provided to mum was fantastic and helped me gain confidence in my parenting abilities. We’re both missing our Monday morning sessions and not just because of the cup of tea and chocolate biscuit at the end.read more
Lizzie Thomson
Lizzie T.
11:47 02 Apr 19
Have thoroughly enjoyed both Tinies and Wrigglers - they’re a lovely chance for baby to interact with Mum and other babies, plus a chance for Mum to find some calm and discuss what is going on right now. Fi is full of useful knowledge about birth and beyond. My only regret is not doing the prenatal classes too!read more
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