Did you know... A post-natal massage can aid in your recovery?

Caring for a post natal person, whether they are a mother or not, is one of great importance. Many different cultures honor this time in many different ways, the core of which is rest, recovery, bonding, time to heal, good food to eat.

Rarely does our Western culture allow for this to happen, ushering the new mother or the newly no longer pregnant person, home, maybe with support, maybe not. To heal, learn, cope and muddle through those early days.

Find out aboutHow to book a post-natal massage

  • Step 1

    Click the "book now" button

  • Step 2

    Select a date a time from the list available and add any extras you may like

  • Step 3

    Get pampered and looked after by a pregnancy massage specialist

The benefits of pregnancy massage are well known...

You might have heard all about the benefits of pregnancy massage, helping you ease your aching muscles and supporting your changing body as baby grows. 

But have you heard about the benefits of post natal massage?

The biggest change your body will experience is the moment your baby is born, and no matter how they are born, your body moves from pregnant to not pregnant. It might not feel it at the time, but this is a relatively short amount of time for such a massive change to your body.

The reviews are in!

I am totally committed to each person I see receiving the best massage EVER and it seems I have been successful in that goal based on the reviews below.

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Based on 4 reviews

Sally P.
Sally P.
09:53 16 Mar 20
I was lucky enough to have had the most wonderful pregnancy massage with Fi at the Sheffield Wellness Centre last week. From arrival to the beautiful centre, to Fi’s professional and friendly demeanour I felt immediately at ease. The massage was... tailored to my needs and preferences and I felt so safe and relaxed. The massage was the best I have had in a long time. I hope to return for post natal massage and baby massage when my little one arrives. I fully recommend Fi’s services and centre.read more

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Get yourPost-natal massage questions answered

Whatever your stage, hopes and concerns I am here to help and listen. I aim to provide the best massage experience I can for your individual circumstances. I am happy to sign post you to further information and reading about pregnancy, birthing, feeding and normal infant development. My years as an antenatal teacher and baby massage instructor have equipped me with a wealth of knowledge and experience when it comes to new parenthood. Use the contact form below to send me a message or book now using the button on the home page.

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Post Natal Massage

Your core muscles are no longer stretched and taut, but soft and pliable, forming a wonderfully pillowy cushion for your baby to snuggle against. Your centre of gravity shifts massively as the weight of the pregnancy, waters, placenta are quickly birthed earthside. Your internal organs, having slowly shifted and moved as your baby grew inside are now able to return to their original position. Your body still moves and feels as though it is pregnant, full of ligament softening hormones and perhaps an altered walking stride.

The matrescence, the birth of the mother, has happened and is happening.

Post natal massage is done once you feel ready. Fi, your massage therapist will gently and unobtrusively work around your baby and their needs. Finding a time that suits, finding positions that are comfortable. Bring someone to help with baby or get in touch in you have concerns about leaving baby.

Easing away the tension from your healing body, sleep disrupted nights and awkward feeding positions. The massage therapist will listen, will not offer any judgement, will hold your space gently and with honour. If appropriate they may sign post you to other services or information to support your healing journey. 

For post natal gift cards, click the button below and select CUSTOM to fill in the amount of £40.You can have the card sent directly to the recipient or to yourself to print and present.